Services
Services for runners and triathletes
Every service starts with the same assessment, so you only explain your training once.
Running and gait
We film you on the treadmill, test strength and motion, and write you a plan. The place to start if you are not sure where to start.
Running and gait
Tendon and overuse
Calf, Achilles, hip and knee complaints that build with mileage. We change the load, strengthen what is weak and adjust your running around it.
Tendon and overuse
Back to running
A return after time off, an injury or a long break from the road. We start where you are and add what you can handle.
Back to running
Triathlon and bike fit
Swim, bike and run are one load on one body. We look at how they add up and where your position on the bike pushes into your run.
Triathlon and bike fit
Dry needling
Offered where state law allows, by a therapist who has completed the training. One tool among several, never the whole plan.
Dry needlingBook your running assessment
Tell us what you are training for. We will find a time that fits around your runs.